浅析“松”在中国古典舞教学中的重要性——武术导引“雁形”课有感
发布时间：2019-08-08 07:46
【摘要】：正针对中国古典舞实践中"气息不通""脚下没跟""虚实不分""紧过于松"等问题,反思"松"在中国古典舞训练中的重要性,"松"并非是泄,松散。相反,"松"是身体达到整合状态的前提条件;是让身心处于一种"归零"的状态。笔者通过向武术导引"雁形"课的学习,尝试总结对"松"的认识,分析如何达到"松"的状态。
[Abstract]:In view of the problems such as "lack of breath" and "deficiency and reality" and "tight and loose" in the practice of Chinese classical dance, this paper reflects on the importance of "loose" in the training of Chinese classical dance. "loose" is not catharsis or looseness. On the contrary, "loose" is a prerequisite for the body to achieve the state of integration; it is to put the body and mind in a state of "zero". By learning from martial arts, the author tries to summarize the understanding of "loose" and analyze how to achieve the state of "loose".
【分类号】：J722.4-4
[Abstract]:In view of the problems such as "lack of breath" and "deficiency and reality" and "tight and loose" in the practice of Chinese classical dance, this paper reflects on the importance of "loose" in the training of Chinese classical dance. "loose" is not catharsis or looseness. On the contrary, "loose" is a prerequisite for the body to achieve the state of integration; it is to put the body and mind in a state of "zero". By learning from martial arts, the author tries to summarize the understanding of "loose" and analyze how to achieve the state of "loose".
【分类号】：J722.4-4
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