舞蹈教学中腰部损伤机理及康复训练研究
发布时间：2019-08-16 17:55
【摘要】：正现代舞技术动作的幅度与形式超出了人体正常的机能范围,只有通过长期的训练才能熟练运用,因此在训练过程中,全身各处的损伤很难避免,轻者休息几日后可恢复训练,重者只能在医院进行治疗,甚至中断舞蹈学习。近些年来,笔者在舞蹈教学工作中认真观察总结,发现根据损伤部位和造成损伤的原因不同,出现的症状和损伤程度也有较大差别,其中以腰部轻微软组织损伤最为多见,尽管从训练方法和教学进度上做出一些调整,但此类情况仍无法完全避免,为了减少损伤后给学生继续学习带来的影响,经多方求教并结合自己在教学过程中
[Abstract]:The amplitude and form of modern dance technical movements exceed the normal functional range of the human body, only through long-term training can be skillfully used, so in the training process, the injury of the whole body is difficult to avoid, the light can resume training after a few days of rest, the heavy can only be treated in the hospital, or even interrupted dance learning. In recent years, the author has carefully observed and summarized the dance teaching work, and found that according to the location of the injury and the causes of the injury, the symptoms and the degree of injury are also quite different, among which the waist light Microsoft tissue injury is the most common. Although some adjustments have been made from the training methods and teaching progress, this kind of situation can not be completely avoided, in order to reduce the impact of the injury on students to continue their study. Ask for advice from many parties and combine yourself in the teaching process
【分类号】：R873;J70-4
，
本文编号：2527576
[Abstract]:The amplitude and form of modern dance technical movements exceed the normal functional range of the human body, only through long-term training can be skillfully used, so in the training process, the injury of the whole body is difficult to avoid, the light can resume training after a few days of rest, the heavy can only be treated in the hospital, or even interrupted dance learning. In recent years, the author has carefully observed and summarized the dance teaching work, and found that according to the location of the injury and the causes of the injury, the symptoms and the degree of injury are also quite different, among which the waist light Microsoft tissue injury is the most common. Although some adjustments have been made from the training methods and teaching progress, this kind of situation can not be completely avoided, in order to reduce the impact of the injury on students to continue their study. Ask for advice from many parties and combine yourself in the teaching process
【分类号】：R873;J70-4
，
本文编号：2527576
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