西安市中学生参加排球训练对身体素质影响的对比研究

发布时间：2018-01-14 09:28

本文关键词：西安市中学生参加排球训练对身体素质影响的对比研究　出处：《西安体育学院》2017年硕士论文　论文类型：学位论文

【摘要】：中学生是祖国的希望,他们的健康成长与祖国的未来发展紧紧相连,然而当今社会随着经济的快速发展,人民生活条件的不断提高,社会环境的逐渐改善,中学生的身体健康素质确逐年下降,引起国家和社会的广泛关注。作为建设祖国后继制裁的后备力量,中学生的身体素质水平与国家的未来发展、华夏民族的兴衰紧密相连。2016里约奥运会中国女排战胜塞尔维亚女排再次获得奥运会冠军,华夏亿万观众都目睹了中国女排在奥运会赛场上的顽强拼搏,同时也再次感受到了排球的乐趣和吸引力,引发了全国人民对排球运动的喜爱。排球作为陕西省中学生体育中考、高考必考项目、以及三大球在中学校园的推广,中学生接触排球运动的机会越来越频繁,但是因为排球运动自身的初学难度大,技巧性较强等特点,让一大批学生望而却步,不能很好的掌握和运用这门运动,对排球运动的充满了不确定参与性。本文主要运用文献资料法、观察法、访谈法、数理统计法和逻辑分析法分析西安市普通中学生和排球体育特长生,以及排球特长生与其他项目特长生的体质测试指标等数据,体现运动能力的指标进行统计分析,总结出参与排球运动对学生身体健康素质带来的积极影响,从而使更多的中学生参与并且热爱排球运动。结论如下:1、西安市普通中学生身体素质指标对比分析得出均处于合格水平,但未能达到国家健康标准规定的良好水平,其中中学男子1000m和女子800m项目中处于不及格水平。2、西安市中学普通生与排球特长生之间的素质数据对比中,普通生的身体素质普遍低于排球特长生,其中在立定跳远、仰卧起坐、坐位体前屈项目上面要排球特长生的身体素质指标领先较为明显。3、西安市中学生排球特长生与其他项目特长生的素质对比,在仰卧起坐立定跳远、坐位体前屈项目排球队成绩领先于田径队和篮球队。建议:1、增加西安市中学生的课余活动时间,响应国家号召在校园内开展以三大球为主的校园体育文化活动,吸引中学生参与体育锻炼从而增强学生体质。2、西安市普通中学生在评价素质健康方面的各项指标中均低于体育特长生,特别是在速度素质和力量素质当中差异较大,反映出普通生中学生在体育方面发不足,所以建议在平时的体质测评当中提高普通中学生的身体素质的关注程度。3、西安市排球特长生与其他项目特长生的素质指标数据对比中,发现排球特长生在柔韧素质、下肢爆发力、比其他项目的特长生成绩优秀,但是耐力素质和速度素质上面不如田径队特长生,在上肢力量素质方面不如篮球特长生。所以建议在平时训练当中有意识的加大排球特长生的耐力素质和速度素质的训练。
[Abstract]:Middle school students are the hope of the motherland, their healthy growth and the future development of the motherland are closely linked. However, with the rapid development of the economy, people's living conditions continue to improve, and the social environment is gradually improved. The health quality of middle school students has declined year by year, which has aroused the widespread concern of the country and society. As a reserve force for the construction of the motherland, the level of physical fitness of middle school students and the future development of the country. The rise and fall of the Chinese nation are closely linked. The Chinese women's volleyball team won the Olympic championship again over Serbia at the 2016 Rio Olympics, and hundreds of millions of spectators in China have witnessed the Chinese women's volleyball team's tenacious struggle in the Olympic Games. At the same time, it also feels the fun and attraction of volleyball again, which leads to the people's love of volleyball. Volleyball, as a middle school sports test in Shaanxi Province, must be tested in the college entrance examination. As well as the promotion of the three big balls in the middle school campus, the opportunity of middle school students to contact volleyball is more and more frequent, but because of the difficulty of volleyball itself, the skill is strong and so on, a large number of students are deterred. Not very good grasp and use of this sport, volleyball is full of uncertain participation. This paper mainly uses the literature method, observation method, interview method. Mathematical statistics and logical analysis are used to analyze the physique test indexes of ordinary middle school students and volleyball students in Xi'an city, as well as the physical fitness test indexes of volleyball majors and those of other events. Through statistical analysis of the indicators of sports ability, this paper summarizes the positive effects of participating in volleyball on students' physical health, thus making more middle school students participate in and love volleyball. The conclusion is as follows: 1. The comparative analysis of physical fitness index of ordinary middle school students in Xi'an city showed that all of them were in the qualified level, but failed to reach the good level stipulated by the national health standard. Among them, male 1000m and female 800m in middle school are in the level of failing. 2. The quality data between ordinary students and volleyball students in Xi'an are compared. The physical quality of ordinary students is generally lower than that of volleyball students, in which the standing long jump, sit-ups, sit forward and flexion above the volleyball students' physical fitness index is more obvious. 3. Xi'an high school students volleyball talent and other events of the quality of comparison, in sit-up standing long jump, sitting forward the results of the volleyball team ahead of the track and field team and basketball team. Increase the spare time of secondary school students in Xi'an, in response to the national call to carry out the campus sports and cultural activities based on three balls, attract middle school students to participate in physical exercise, so as to enhance students' physique .2. Xi'an ordinary middle school students in the evaluation of quality and health indicators are lower than sports students, especially in the speed and strength of the quality of the difference is large, reflecting the ordinary students in sports. Therefore, it is suggested to improve the physical fitness of ordinary middle school students in the ordinary physical evaluation. 3, Xi'an volleyball majors and other items of the quality index data comparison. Found that volleyball students in flexibility, lower extremity explosive, than other events of the outstanding results, but endurance quality and speed quality is inferior to track team students. The strength quality of upper limbs is not as good as basketball students, so it is suggested that the endurance quality and speed quality of volleyball students should be increased consciously in normal training.
【学位授予单位】：西安体育学院
【学位级别】：硕士
【学位授予年份】：2017
【分类号】：G633.96

【参考文献】