多方向移动训练对儿童身体位移能力影响的实验研究

发布时间：2018-05-31 19:52

本文选题：多方向移动训练 + 儿童　；参考：《北京体育大学》2017年硕士论文

【摘要】：多方向移动训练属于身体功能训练中的一个体系。随着现代竞技体育不断地发展,越来越多的被运用到实战训练中去。近几年国内对多方向移动训练也越来越关注,与之相关的研究也相继展开,但成果较少,仍然处于发展阶段。多方向移动训练是集位移中的加速、制动、步伐和变向等能力于一体的训练方式,并且改善运动姿态,发展运动智能。儿童处于速度素质和灵敏素质发展的敏感期,因此本文以46名8到9岁的儿童为实验对象,随机分为实验组(N=23)和对照组(N=23)。进行多方向移动训练,探究该训练方法对儿童位移能力的影响。选定伊利诺斯跑、专业灵敏性测试、30米速度跑、内布拉斯加跑、正方形跑、“T”字型跑和15米折返跑七项测试成绩为评价指标。并对试验前后的实验组与对照组的各项指标进行独立样本T检验和配对样本T检验,得出以下结论:1.多方向移动训练和传统速度训练对学生直线位移能力均有所提高,且多方向移动训练对儿童位移中的加速、制动和变向等能力均有显著提高。但是传统速度训练对学生直线位移能力的提高要优于多方向移动训练。2.多方向移动训练提高了学生在移动时,身体空间位置发生变化过程中对身体的控制能力,并且对发展运动图形记忆力的作用效果优于传统速度训练。3.多方向移动训练的练习方法多样,训练器材便于使用。学生对融入多方向移动训练教学内容的兴趣程度和积极性都显著高于传统训练。4.多方向移动训练与传统速度训练要相互借鉴,取长补短,不能完全互为替代。在日常授课和训练中要适时的将两种训练手段有效的结合,两者相辅相成,共同作用,来提高学生的运动能力。
[Abstract]:Multi-directional mobile training belongs to a system of physical function training. With the continuous development of modern competitive sports, more and more are used in actual training. In recent years, more and more attention has been paid to the multi-directional mobile training in China, and the related research has been carried out one after another, but the results are less and still in the stage of development. Multi-directional mobile training is a training method that integrates acceleration, braking, step and direction changing ability in displacement, and improves motion posture and develops motion intelligence. Children are in the sensitive stage of the development of speed and sensitivity. Therefore, 46 children aged 8 to 9 years old were randomly divided into two groups: the experimental group (n = 23) and the control group (n = 23). To explore the effect of this training method on children's displacement ability. Seven test scores, I. e., Illinois, professional sensitivity test, 30 meter speed, Nebraska, square, "T" and 15m back run, were selected as evaluation criteria. The indexes of the experimental group and the control group were tested by independent sample T test and matched sample T test before and after the experiment, and the following conclusions were drawn: 1. The ability of linear displacement was improved by multi-direction moving training and traditional speed training, and the ability of acceleration, braking and direction change in children's displacement was significantly improved by multi-direction movement training. But the traditional speed training improves the students' ability of linear displacement better than that of multi-direction movement training. Multi-direction movement training can improve students' ability to control the body in the process of changing the position of body space, and the effect on developing movement graphics memory is better than that of traditional speed training .3. The training equipment is easy to use because of the variety of training methods of multi-directional mobile training. The students' interest and enthusiasm in multi-directional mobile training are significantly higher than that in traditional training. 4. Multi-directional mobile training and traditional speed training should learn from each other, can not be completely replaced each other. In the daily teaching and training, we should combine the two training methods effectively, they complement each other and act together to improve the students' sports ability.
【学位授予单位】：北京体育大学
【学位级别】：硕士
【学位授予年份】：2017
【分类号】：G808.1

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