影响河南省体操高考生考前训练效果的因素及对策研究

发布时间：2018-06-20 06:47

本文选题：高考体操 + 考前训练　；参考：《北京体育大学》2017年硕士论文

【摘要】：近些年随着教育改革的不断深化,河南省体操高考也随之发生变化,本研究通过对河南省体操高考生考前训练效果的影响因素进行分析,并提出相应的对策,为教练员指导体操高考生在运动训练的实践工作中提供一定的理论参考,为学生在以后的大学学习中打下良好的基础,从而提高体育教育后备人才的整体质量。本文主要采用文献资料法、问卷调查法、专家调查法、数理统计法以及逻辑分析法,以影响河南省体操高考生考前训练效果的因素为研究对象,并选取了河南省濮阳市9所中学报考体操专项考试的学生以及带领体操高考生训练的教师为调查对象,对河南省普通高级中学体操高考教练员和学生的现状、学校及家长情况进行调查分析。通过研究发现,目前影响河南省体操高考生考前训练效果的因素有:(1)教练员因素。河南省体操高考教练员年龄结构分布一般化,85.2%的教练员拥有本科以上学历,教练员带队训练年限基本呈正态分布,教练员自身专业素质水平有待加强。(2)考生因素。河南省体操高考生男生占总数的74.9%,大部分考生为了考上大学而报考参加训练的,其身体素质水平较差。(3)学校及家长因素。河南省高中学校领导对于体操高考生训练有一定的重视;训练场地基本能满足需要,但是训练器材与考试专用器材有很大差距,远远不能满足考生的需要;家长对考生的重视程度一般。(4)训练方面的因素。教练员在制定训练计划方面还有待提高;大部分教练员能够很好地理解训练内容,并且对于其方法手段能够做出合理的安排;在运动素质的训练方面,教练员得心应手,但是在体操专项的训练中对专项身体素质的训练和艺术表现力训练的认识还有些欠缺,有待改善;对于考生心理方面,有待加强;教练员对考生运动后的恢复重视程度不高,采用自然恢复的比例为48.2%,应加以重视;在运动过程中,考生发生损伤的概率为66.3%,其中发生肌肉拉伤和腰部损伤的概率最高。对于目前影响河南省体操高考生训练因素的现状,提出以下对策:(1)透彻理解考试内容及评分标准,准确把握训练方向(2)提高教练员业务水平,增加理论与实践学习能力(3)增加考生提前参加训练的积极性,为良好的运动素质打下基础(4)提高学校重视程度,增加训练器材,改善家长支持态度(5)督促教练员制定多种训练计划(6)丰富训练方法,适时调整训练负荷(7)加强心理素质的训练,提高考试稳定性(8)降低运动损伤发生率
[Abstract]:In recent years, with the deepening of educational reform, the college entrance examination of gymnastics in Henan Province has also changed. This study analyzes the factors affecting the effect of the pre-examination training of the students in Henan Province, and puts forward the corresponding countermeasures. It provides a certain theoretical reference for the coaches to guide the gymnastic college entrance examination students in the practical work of sports training, so as to lay a good foundation for the students in the future university study, and thus improve the overall quality of the reserve talents in physical education. This paper mainly adopts the methods of literature, questionnaire, expert investigation, mathematical statistics and logic analysis, taking the factors that affect the effect of the pre-examination training of gymnastic students in Henan Province as the object of study. And selected 9 middle schools in Puyang City, Henan Province, as well as the students who applied for the special examination of gymnastics and the teachers who led the training of the college entrance examination students, and made a survey of the current situation of coaches and students of the college entrance examination of gymnastics in Henan ordinary senior middle schools. Schools and parents were investigated and analyzed. Through the research, it is found that the factors that affect the effect of the pre-examination training of gymnastic students in Henan Province are: 1) coaches. The distribution of age structure of coaches in Henan gymnastic college entrance examination is general. 85.2% of coaches have bachelor degree or above, the training years of coaches leading teams are basically normal distribution, and the professional quality level of coaches needs to be strengthened. 2) examinee factors. Male students in Henan gymnastic college entrance examination accounted for 74.9% of the total. Most of the examinees applied for training in order to enter the university and their physical fitness level was poor. The leaders of Henan senior high school have attached great importance to the training of gymnastic college entrance examination students; the training site can basically meet the needs, but the training equipment is far from meeting the needs of the examinees because of the gap between the training equipment and the special equipment for the examination. Parents pay attention to candidates in general. 4) training factors. Most coaches can understand the training content very well, and can make reasonable arrangements for their methods and means. In the aspect of sports quality training, the coaches can do well. However, in the special gymnastics training, there are still some deficiencies in the understanding of the special physical fitness training and artistic expressiveness training, which need to be improved; the psychological aspects of the candidates need to be strengthened; the coaches pay little attention to the recovery of candidates after the exercise. The proportion of natural recovery is 48.2, which should be paid attention to. In the exercise process, the probability of injury is 66.3, among which the probability of muscle strain and waist injury is the highest. For the present situation of influencing the training factors of college entrance examination students in Henan Province, this paper puts forward the following countermeasures: 1) thoroughly understand the examination contents and scoring standards, and 2) accurately grasp the training direction) improve the professional level of coaches. Increase the theoretical and practical learning ability 3) increase the enthusiasm of the examinee to participate in the training ahead of time, lay the foundation for good sports quality 4) improve the school to attach importance to, increase the training equipment, Improve parent support attitude 5) urge coaches to formulate various training plans (6) enrich training methods, adjust training load at the right time (7) strengthen the training of psychological quality, improve the stability of examination and (8) reduce the incidence of sports injury
【学位授予单位】：北京体育大学
【学位级别】：硕士
【学位授予年份】：2017
【分类号】：G633.96

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